Do you find yourself questioning mainstream programming about medical interventions, do you feel like you don’t have space to express yourself?

Are you quite frankly scared sh*tless about being pregnant, birth and what comes afterward?  Are you certain you want to do the right thing for yourself, and your baby and are feeling lost and unsure of where to begin?

I’d love to support you. 

We’ll work together to create a healthy foundation for pregnancy that is enjoyable, free of unconscious limitation, so you are ready to birth your baby on your terms, with confidence and ease. 

I will empower you to identify and release unconscious beliefs about pregnancy and birth you have unknowingly taken on from your ancestral line and from society. Through optimizing the energetics of your intimate relationships you will learn to connect deeply with your baby in the womb on a soul-to-soul level. The strengthening of the emotional and energetic bond before birth supports an easier postpartum, developing a steady connection, and supporting smoother breastfeeding.

We’ll also focus on preparing your most important relationships. By cultivating safe, harmonious, and drama-free dynamics, you’ll create an environment where you and your baby both feel calm and supported. And when it comes to labor, I’ll guide you in expanding into the experience, embracing each sensation with ease so you can move through it confidently.

Read more about my journey and approach

Empowering your journey to a confident and connected birth.

Your toolkit to connect mind, body, and spirit with nourishment, movement, perspective and mediation.

Your emotional and energetic health throughout pregnancy and leading up to birth will determine the environment for your baby in and out of the womb. 

Leverage pain as a portal to a quick efficient labor and birth of your baby.

My approach to spiritual work is grounded and real. You don’t have to give up the things you love to find deep healing, nor should you.

I live in that beautiful balance myself, and am here for you whether you’re here to heal your own wounds, break free from generational patterns, or create a new path for your children.

Within EXHALE we’ll work to dissolve limiting beliefs  and allow you confidence in your body to birth your baby, in a way that aligns with you, and your desires. 

Harnessing your confidence allows your baby to feel safe coming into the world, this opens your body for quicker labor and delivery. 

You will discover how to cultivate calming support, healthy boundaries, and shed drama cycles in your most intimate relationships.

Are you wondering if you can actually be a good mother? Are you fearing the process? Are you certain that something will go wrong? 

Are you desperate to talk to someone who genuinely gets it, who has answers and advice that run much deeper than surface logistics about pregnancy and birth. 

If you are wanting to do the right thing for yourself and your baby, but you don’t know where to begin, EXHALE will support you to create a healthy foundation for pregnancy that is enjoyable, free of unconscious limitation, and birth your baby on your terms with confidence and ease.

  • EXHALE runs over eight weeks. 

    Within this program we run eight live weekly calls as well as having the full eight weeks of contact and support on Telegram.

    You have full access to the content library which holds worksheets, videos and resources to support you throughout.

  • The investment in EXHALE is a one off payment of $1297 or 2 payments of $675.

    Your emotional and energetic health throughout pregnancy and leading up to birth will determine the environment for your baby in and out of the womb, EXHALE normalizes quality, high level support outside of mainstream prenatal care, and will guide you through intentional, deep soul connection and your labor and birth will be yours, and on your terms.

If this doesn’t feel like the right fit for you right now, I also offer Birthing with Ease, which will help you connect with your body and prepare your mind in the lead up to your birth. 

Are you craving a deeper connection to the changes in your body, do you want to feel strong, calm, and prepared for labor and birth? 

Birthing with Ease will give you the tools and guidance to approach birth with strength and a sense of assured confidence, helping you feel truly supported, respected, and empowered as you step into this next chapter. 

Guiding you to connect with your body and prepare your mind, this course brings the strength and peace needed to embrace birth with confidence.

You’ll move through your pregnancy feeling more connected to your body, with practical techniques, and the confidence that you have taken control and embracing the freedom and power that comes with it.

  • Self Led Program

    This program is a combination of video recordings, journaling prompts, breathwork sessions, meditation and subconscious reprogramming. 

    Birthing with Ease is self led, but we recommend setting aside just 30 minutes twice a week, increasing in the final weeks of pregnancy to fully embrace and sit with the content.

  • A one off payment of $297.

If this doesn’t feel like the right fit for you right now, I also offer a toolkit to support expectant mothers in connecting with their bodies and their growing babies.  

This programme is for expectant mothers who want to nurture their physical, mental, and spiritual health throughout their pregnancy. 

A time of profound change, caring for yourself and your unborn child is essential. Exhale into Pregnancy provides carefully curated selection of supplements, movement practices, meditations, and perspective shifts to ensure you feel supported and empowered. 

Designed for women who are seeking a gentle, supportive approach to connecting with their bodies and their growing babies. Whether you’re navigating your first pregnancy or looking for deeper connection in this pregnancy, this toolkit will help you to move through your pregnancy with balance and peace.

Exhale into Pregnancy is totally self-paced, allowing you to incorporate the practices into your daily life whenever it feels right for you. Each module is short and designed to fit into your routine, so you can nurture yourself without feeling overwhelmed.

This toolkit is completely FREE. It’s my gift to you, I want all mothers to feel nourished and supported throughout their pregnancy journey.

  • Hani really knows how to get underneath the layers holding me back.

    Sasha Melgan

  • I felt and released so much more than I could have anticipated. Quite possibly one of the most moving experiences I've had.

    Emily Abbott

  • Hani's guided breath work is beautiful! She creates such a safe, comfortable space!

    Erin Hayes

  • As I integrate, I feel I have cleared hundreds of years ...and understand so much more. Huge compassion. Most of all, it is pure Love, so peaceful and present.

    - Julie Scott

You don’t have to have it all figured out right now - together, we’ll find the right path. 

If you feel called to start this journey but aren’t sure where to begin, I’m here to support you in taking the first step.

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