The Sacred Postpartum
This is a sacred time to honor your body, and your baby and, relish in the unfolding of a new way of life.
Postpartum begins immediately after giving birth and goes well beyond the first year. It’s rare we allow ourselves the time and space that is so necessary to heal and integrate into this new way of life. This is a delicate transition filled with lots of emotions, love, exhaustion, and vulnerability as motherhood is navigated.
Wherever you are in your postpartum journey the challenges will shift, ebb and flow, this is a time where patience for yourself, patience for your baby, and patience within your home are so necessary, and rarely are mothers given the space and time to integrate into this new way of living.
"Having navigated through four postpartum periods I have great experience and guidance to offer in support of your wellbeing, your home, your family integration, and shifting of relationship dynamics as you evolve into this next version of yourself”
The Sacred Postpartum is a rolling group container of mothers who are at various stages of their postpartum journey.
A community supporting and uplifting each other as we navigate challenges, the ever-changing dynamics of life, and cheer each other on.
One of my natural gifts is relationships and building community. I have always cultivated friendship and support not realizing this isn’t the case for everyone. Support during your postpartum journey is crucial for your well-being.
What to Expect
energetic healing to stabilize your nervous system and your baby's nervous system
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support in bonding and connection to your baby
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nutrition and nursing support
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care for your body
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healing support for your body, including optimal exercises and stretching
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womb healing
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live breathwork
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meditation recordings
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guest experts
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community support of other postpartum mothers
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relationship support
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The Sacred Postpartum:
A Rolling Group Container Offering
Bi-weekly Zoom meet up that will assist you in every stage of the sacred postpartum process
Bi-Weekly Zoom Meet Up
Group Voxer Support
Group Voxer support that will help you between our bi-weekly calls
Monthly Live Breathwork
Monthly live group breakwork sessions